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I thought my metabolism was just broken after 50
My daughter sent me this after I told her I'd given up on losing the belly weight. I was eating less than ever and the scale wouldn't move. Three weeks after starting the gelatin routine, I was down 11 pounds. My doctor asked what I changed and I honestly didn't know how to explain it.
94 people found this helpfulThe cortisol piece finally made it click for me
I've been in perimenopause for two years and nothing worked. The part about cortisol locking the belly fat in place was exactly my story. My husband noticed before I even stepped on the scale. Down 17 pounds over six weeks and the cravings after dinner are completely gone.
71 people found this helpfulMy blazer fits again for the first time in three years
I work long hours and stress eating was my downfall. I was skeptical of anything gelatin-related but the science behind it actually made sense to me. Four weeks in I put on my old work blazer on a whim. It zipped. I stood in my closet and cried.
58 people found this helpfulMy granddaughter asked if I was getting younger
I'm 62 and I'd accepted that the belly was just part of aging. My granddaughter is seven and last Sunday she asked me if I was getting younger. I told her I was just sleeping better and eating a little differently. Twenty-two pounds in two months. I feel like myself again.
113 people found this helpfulNo stimulants, no shakes, no cutting carbs completely
Every other thing I tried made me jittery or miserable. The gelatin approach is completely different. I sleep better now, my energy is steady all day, and I've dropped 14 pounds without obsessing over every meal. My sister started two weeks after me and she's already seeing results too.
47 people found this helpfulMy cardiologist asked me what changed at my last visit
I went in for a routine checkup and my doctor flagged that my visceral fat measurements had dropped significantly. He wanted to know what I had changed. I mentioned the routine and he actually wrote it down. Nineteen pounds in seven weeks and my blood pressure is the best it's been in a decade.
82 people found this helpfulI stopped tracking calories and started losing weight
That sounds backwards but it is what happened. I had been obsessively logging every bite for two years with almost no result. The explanation about mitochondria being stuck in sugar-burning mode made everything make sense. Once I stopped punishing myself and tried this instead, the weight started coming off consistently.
65 people found this helpfulMy skeptic husband is now telling his friends about it
He called it another internet thing when I first told him. Six weeks later he watched me pack away the pants I had been wearing for three years because they were too loose. He asked me to send him the link so he could forward it to two women at his office who had been struggling. Down 16 pounds and still going.
39 people found this helpful